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    January 21

    Weekly Weigh-In

    Mary Here....
     
    Well I managed to survive 2 weeks of Phase I.  I did cheat this weekend with a small peice of cheesecake with friends this past weekend.  With that minor slip I still managed to loose weight.  My current weight is 188.5.  I am down 2 pounds. 
     
    Today, Shayla and I ran 2.5 miles and bicycled nearly 3 miles.  We pushed ourselves really hard.  We have set some goals of running a 10K in Prescott in May and maybe a sprint triathalon in April. 
     
    My husband and I hiked the Hyeroglyphic Canyon Trail late this morning.  It was 3 miles round trip and absolutely beautiful.  We are excited for our next hike at the Superstition Mountains next weekend. 
    5:21 PM | Blog it | Health and wellness

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